米兰体育app下载 对多成分生活方式干预计划中使用的新颖体重自我意识计划的反应，该计划旨在减少老年女性的乳腺癌危险因素 - ActWELL 试验的二次分析

引用

Zaremba SMM、Stead M、McKell J、O'Carroll RE、Mutrie N、Treweek S 和 Anderson AS (2022) 对多组分生活方式干预计划中使用的新颖体重自我意识计划的反应，以减少老年女性乳腺癌风险因素 - ActWELL 试验的二次分析。人类营养与饮食学杂志。 https://doi.org/10.1111/jhn.13062

摘要
Background The ActWELL RCT assessed the effectiveness of a weight management programme delivered by volunteer lifestyle coaches (LC) in women attending breast clinics. The intervention focused on caloric intake and physical activity, utilising behavioural change techniques including a weight awareness plan (WAP). The current work is a secondary analysis of the ActWELL data and aims to examine the response to the weight self-awareness plan (used as part of the intervention programme). Methodology The LCs invited participants (n=279) to undertake an implementation intention discussion to formulate a self-weighing (SW) plan. Bodyweight scales were offered, and recording books provided. The PA intervention focused on a walking plan assessed by accelerometers. The LCs contacted participants by telephone monthly and provided personalised feedback. Mann-Whitney tests and chi-squared analysis were used to examine the effect of SW on weight change. A qualitative evaluation utilising semi-structured interviews was also undertaken. Results Most participants (96.4%) agreed to set a weekly SW goal and 76 (27%) requested scales. At 12 months, 226 (81%) returned for follow up. The median (IQR) weight change for those who self- reported at least one weight (n=211) was -2.3kg (-5.0, 0.0) compared to -1.2kg (-5.0, 0.03) in those who did not (n=14). Participants who reported weights on >与那些体重减轻次数较少的人相比，8 次 (39%) 的体重减轻 5% 的可能性明显更高 (p=0.012)。返回的加速度计数量较少，无法进行显着性测试。定性数据 (n=24) 表明，许多参与者发现 WAP 很有帮助且具有激励性。 主要结论 更加坚持由志愿者教练发起的 WAP 可以实现 5% 的减肥效果。

关键字
营养与饮食学；医学（杂项）

注释
输出状态：即将发布/在线提供

期刊
人类营养与饮食学杂志

• J 人类营养饮食 - 2022 - Zaremba - 对新体重自我的反应？意识计划用于多？成分